We are happy to announce that Yoga is now available at South Austin Aikido on Sunday mornings from 10:00am to 11:00am and Tuesdays at 12:45 pm.
LeeAnn is a certified Hatha Level 2 Teacher, completing an intensive study of asana, pranayama, and meditation. Her yoga practice began in 1992, while living in California, studying dance and theatre. In 2000, she took her practice to a new level while studying in Lyon, France. It was in 2003 that LeeAnn decided that she wanted to help others discover the benefits of living yoga. Since living in Austin, her teachers Mark Uridel, Sadani and Heather Kier inspired her to further refine her personal practice and her teaching.
LeeAnn’s Hatha classes are inspired by Viniyoga and the teachings of Gary Kraftsow. She has had the wonderful opportunity to study with Gary Kraftsow, Mirka Kraftsow and Leslie Kaminoff, among others. In the tradition of Viniyoga, pranayama and variations of the traditional asanas are used to allow students to create personal physical and meditative experiences for themselves.
Come check them out!
LeeAnn’s Facebook Page